IMPETUS, LLC

IMPETUS

Investing in Mindful Perspectives that Encourage Transformation and the Understanding of Self
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Taking the first step to engage in therapy can be anxiety provoking for some and yet serve as a place of solace for others. It can also serve as a place for growth and lasting change. Regardless of what phase of life you're in, you do not need to wait until anxiety, frustration, burnout or conflict become unmanageable. Whether you are feeling stuck in familiar patterns or simply know that something needs to change, therapy can provide a confidential space to pause, gain clarity, and move forward with intention. This is because at its core, therapy is a personal investment in honest conversations for those ready to live life intentionally. The quality of your relationships and personal growth is the return on that investment. If you are ready to stop repeating painful cycles, build healthier boundaries, and relate to yourself and others with greater clarity and confidence, reaching out can be the impetus toward a more balanced and connected life. ***** Use the contact link and schedule a brief consultation to determine whether working together feels like the right fit. You do not have to take the next steps on this journey alone.
Aprille Frett, PsyD
Licensed Clinical Psychologist & CEO

Services

Helping individuals through...

  • Anxiety
  • Depression
  • Life Transitions
  • Perfectionism
  • Work Stress
  • Grief
  • Self Esteem
  • Anger Management
  • Loneliness
  • Relationship Issues
  • Peer Relationships
  • Codependency

Approaches

  • Psychodynamic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Integrative Therapy
  • Interpersonal
  • Culturally Sensitive
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Multicultural
  • Trauma Focused
  • Acceptance and Commitment (ACT)
  • Internal Family Systems (IFS)

Insurance Accepted

  • Out of Network

Fees

  • Free 20min Consultation : $0
  • Initial Diagnostic Assessment : $255
  • Individual Psychotherapy: $200
  • Group Psychotherapy: $95

Location

A street map for office location at Washington, DC 20002

IMPETUS LLC

Washington, DC 20002